tea

BIRCHBOX June 2018

/ Analucascardigos / 9 Comments

Hi everyone, welcome back

It’s Birchbox 5th birthday in the UK, they celebrate with a British occasion, tea party. In this month of June we get a beautiful keepsake biscuit tin where are all the products ….. I have to say I really like it ….

Ella Eden Compact eye shadow  Mineral eye shadow, this pressed version combines intense colour pay off with long-lasting wear.

Benefit Porefessional pearl primer This fresh formula features the same oil free texture as the original POREfessional with an added dose of pink pigment for brightness.

Number 4 Smoothing Balm This formula minimises frizz, restores softness, and protects against humidity and heat damaged.

Poolar Velvety Sun Fluid Face & Body The best kind of sunscreen is one that doesn’t leave white residue behind. Protect the skin from UV rays.

Lord & Berry strobing  Highlighter pencil, Strobing is just another way of highlighting, This is good to use on the cheekbones, nose and the corners of the eyes.

Whittard of Chelsea Tea bags  3 delicious blends – Earl Grey, Mango & Bergamot, and Lemon & ginger. This is great tea …

What you think of this?! Let me know in the comments below 🙂

Thanks xx

Anita

What I eat in a day / Healthy meal ideas

/ Analucascardigos / 22 Comments

Hi everyone, welcome back

Today I decided to do a different post, I will share, what I eat in a day, since I had some problems with my health I decided to be healthy, only eat and drink healthy food. Everything I eat is gluten free.  

Now I want you to remember that this is what I eat in a day, so it doesn’t mean that it is appropriate for everyone. This way of eating suits me and my lifestyle.

Breakfast 

This is one of my go to breakfasts 

First what I do when I wake up is to drink lots of water. 

Normal for breakfast I love to eat toast with eggs and decaf with coconut milk also papaya, some days instead of decaf with milk I make a smoothie with papaya and banana. 

For lunch I made turkey meatballs, with brown rice and broccoli, I always have to have vegetables in my meals. 

For my afternoon snack, I love to eat the cakes that I make, very healthy and without sugar. 

Very simple to make: banana, oat, cinnamon, egg, coconut milk, mix everything and bake for about 20 minutes. Believe me you don’t need sugar, it’s delicious.  

Also during the day I eat some fruit, at this time of year especially mandarins, love it;)

For dinner I do not like to make large portions of food, I like to eat light and small amount, on this day I made mushrooms, asparagus, eggs and coriander was delicious. And for drink orange juice. 

And of course during the day, I love drinking tea, to be honest before I did not like tea, but I had to stop drinking black coffee, so I started to drink tea and now I love it. 

Before going to bed I like to have a cup of tea or a yogurt.

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I hope you enjoyed this post, I know it’s different, but I really enjoyed writing for you, if you want to see more posts like this, let me know in the comments below.

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Thanks

Anita